Last week, on Thanksgiving, we in the US collectively reminded ourselves to be grateful. Gratitude is powerful. It’s known to impact our health, both mental and physical. Studies show that practicing thankfulness lowers stress levels, depression, and anxiety. Focusing on what we have rather than what we lack shifts our perspective, and increases resilience …
Monthly Archives: November 2023
Product Reviews
Product Reviews This is my first blog, but not my first attempt at putting thoughts to paper (or screen). I’ve been a writer (small w) all my life, and a Writer (capital W) for the past 30 years or more. See Meet Me. I call this blog My Meandering Mind, since that’s the way my …